Shout out to everyone still looking for love, or just living their best, single life this Valentine’s Day. Sometimes we’re fortunate enough to find bonds that last the rest of our lives. Other times, people just aren’t meant for each other—and that’s okay.
Modern, digital technology is something of a double-edged sword when it comes to relationships. On one hand, dating apps make it easier than ever to connect with an endless number of potential partners. On the other hand, by putting so much of ourselves online, going through a major life change like a breakup becomes a traumatically public spectacle.
Nursing a broken heart takes time and a generous amount of self-love. So go ahead and stream sad music, stream a tragic romance movie, or play the excellent, interactive love story Florence. Take some immediate steps to limit exposure to your ex by blocking or muting them on social media. Facebook even has a privacy feature that lets you “take a break” from someone by restricting access to certain posts.
If you need help moving on from a past relationship, though, consider one of these dedicated breakup apps for Android, iOS, or web. They’re tailor-made to gently guide you into a happier future.