One of the valuable, and lesser-known health features of Apple Watch is cardio fitness. The measurement is based on your VO2 max which Apple…
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fitness
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Get into shape directly from your home with Virgin Media’s new 80 free TV fitness classes
You have probably heard the saying, “New Year, New Me.” According to a YouGov survey, 53% of Brits who have made a new year’s…
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Apple Fitness+ has introduced a few new features that are sure to motivate you into achieving your fitness goals. Among them are a new…
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Assist your fitness mission in 2023 with 80% off this smartwatch
Just because you’ve resolved to work on your health in 2023 doesn’t mean you’re changing who you are. So rather than saying “New Year, New Me,”…
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Apple has announced a suite of new content for its fitness subscription service, Fitness+. The $9.99-a-month service is getting a new Kickboxing workout type,…
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“Comfortable, competent, and motivational, the Whoop 4.0 is a great distraction-free fitness tracker, but it doesn’t standout against the competition, so fails to justify…