With the coronavirus impacting the entire world, life has become much more tense and stressful. That’s why you need to take care of yourself physically, mentally, and emotionally. If you’re looking for a way to relax your mind and loosen your body at home, why not try a little dose of yoga?
Apple’s App Store offers a variety of yoga apps that can talk you through and display different poses via pictures, video, and audio, whether you’re a beginner, at home with the kids, or looking for a prenatal workout. Many come with expensive monthly or annual subscriptions for premium features, but you can find some cost-effective yet robust yoga apps too.
You can certainly use them on your iPhone for convenience, but you may want to try some on your iPad to more easily see the video demos to guide you through the postures. Or mirror the screen on an AirPlay 2-supported TV. Here are a few favorites.
